If you are struggling and need support right now, please take care of yourself and reach out to one of the following crisis lines.
Crisis and Suicide Line Canada:
Call: 988 (toll-free 24/7)
Text: 988 (toll-free 24/7)
National Suicide Prevention Lifeline:
Call: 1-800-273-8255
Trans Lifeline:
Call: 1-877-330-6366
Hope for Wellness Indigenous Helpline:
Call: 1-855-242-3310
Assaulted Women’s Healthline:
Call: 1-866-863-0511
Kids Help Phone:
Call: 1-800-668-6868
Text: Connect to 686868
QChat – Peer support line for for 2SLGBTQ+ youth in BC:
Hours: 6-9 PST
Call: 1-(855)-956-1777
Text: 250-800-9036
Little Lantern Counselling 